Cheat days: Pizza for breakfast, ice cream for lunch, and burger and fries for dinner? On a cheat day, you are allowed to eat whatever you want. Stuffed-crust pizza. Double-digit scoop sundaes. This is the stuff of cheat meal fantasies. But more often than not, it's also the stuff of weight gain. First off, the term "cheat day" itself doesn't endear itself to experts. It has the connotation that you're "good" if you stick to your plan. · The final meal is a big sandwich with beef, bacon, ham, cheese and fried onions. This was his final meal of the day but Bjornsson did indulge in a meat lovers pizza at the end of the day. “Can’t do a cheat day without pizza.” “You have to balance your life. You can’t just be a f***ing maniac every single day.”. · "This cheat meal's bad reputation is derived from the oil that it is deep-fried in and the quality of the coating for the breading," explains Mancella. But that doesn't mean you can never have it. My ideal cheat meal is 1 large pizza with one cheesesteak, with one 2 liter soda. Which foods you specifically should eat as a cheat meal, and how much should you take from each of those while maintaining your present weights (e.g., a slice of large sized cheese pizza)?
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